秧歌运动对中老年女性心肺功能的影响

Impact of Yangko sport on heart and lungs functions of middleaged and old women

采用实验和问卷调查的方法, 研究扭秧歌运动对中老年女性心肺机能的影响. 经过 6 个月的扭秧歌运动后,中老年女性的心肌收缩力量、心脏泵血功能、呼吸机能均比实验前有所提高. 说明扭秧歌运动不但可以娱乐, 同时对中老年女性心肺功能的改善具有积极的作用.

By the experiment and questionnaire investigation,the impact of Yangko sport on heart and lungs functions of middleaged and old women is studied.After doing the Yangko of 6 months,middleaged and old women's cardiac muscle shrinks strength,heart pump blood function,the breathing machine can improve to some extent after testing.Do the Yangko sport not only can amuse,but also can improve the function of heart and lungs of middleaged and old women.