摘要
采用实验法、观察法、分析法对徐礼承等 4名参加省等十和第十一届大运会 4 0 0 m栏的短期训练过程进行分析 ,探讨短期内提高成绩的有效途径。结果证明
Analysis on the short\|term training course of four\|hundred\|meter hurdle players such as Xu Licheng who participating in the tenth and eleventh college students sports meet by the approaches of experimentation, observing and analysis, the author intend to seek an effective way to improve performance. It is proposed that kicking the high legs in the long\|distance running is an effective way in a short\|term training.
关键词
长距后蹬跑
400M栏
研究对象
成绩评定
训练方法
four\|hundred\|meter hurdle race, kicking the high legs in long\|distance run, training
