析中师学生短跑训练中的几个问题

Try to analyze some questions about the dash training of the students of normal school

在实践中 ,根据中师学生特点 ,结合短跑训练的要求 ,通过全面身体训练 ,发展速率与频率、快速力量、技术和短距离跑的能力的训练 ,使师范生的短跑速度明显提高 ,取得了良好成绩 ,为今后担任小学体育教师奠定基础。

In practice, Thorough overall body-training , grow the rate and frequency, quicken the strength, skill and ability of dash. pick up rapidly the speed of dash of students of normal school .get good results lay a foundation as a PE teacher of primary school.