间歇性低氧训练对机体有氧代谢能力影响的研究

The Research of Interval Hypoxic Training on Aerobic Metablism Power

笔者通过间歇性低氧训练 (IHT)对机体的呼吸系统、血液循环系统、内分泌和有氧代谢酶类等方面影响的文献综述 ,说明间歇性低氧训练对机体有氧代谢能力的影响 ,为进行间歇性低氧训练提供一些有价值的参考资料 。

The paper provides scientific basis for adopting interval hypoxic training(IHT) by collecting findings about the effects of IHT on respiratory, blood, endocrine and aerobic oxidase etc. It proves the effects of the IHT on aerobic metabolism, nad provides some valuable references and a scientific way for scientific training.