摘要
400m障碍训练损伤预防是当前部队、院校军体教学中一个不容忽视的问题。探讨训练损伤预防问题具有重要意义。本文在介绍400m障碍训练损伤状况、发生原因和预防损伤的意义的基础上,提出了积极预防400m障碍训练损伤的方法和措施。
Injury in 400m obstacle training is one of the serious problems for military sports teaching and training both in units and institutes. This article provides with present situation and causes that related to 400m obstacle training injury, discusses of significance and value of injury- prevention, Then sends in clear methods and effective measures for it.
