摘要
分析了陈式太极拳缠丝劲的形成及区分缠丝劲的4种方法,结果认为陈式太极拳的缠丝劲,表现在上肢是旋腕转膀,表现在下肢则是旋踝转腿,表现在身躯是旋腰转脊,表现于内则是丹田贮存、遇用外放,4者结合起来,形成一条根在于脚,主宰于腰、丹田,而形于手足的空间旋转曲线。
The article analyzes the formation of Chan Si Gong (power formed by turning the boby) in Chen Style Taiji Quan and introduces four ways to distinguish it: the turning of the wrist and the shoulder in the upper body, the turning of the ankle and the leg in the lower body, the turning of the spine and the turning of the internal power in the part of abdomen. These four parts together form the unique power in Chen Style Taiji Quan.
出处
《体育科学研究》
2000年第2期39-42,共4页
Sports Science Research