现代排球运动力量训练研究动态及其训练方法

The Dynamic Characteristics in Research on Strength Training and Its Training Methods in Modern Volleyball

在大量的排球力量训练研究材料的基础上，通过归纳、概括，抽象出排球力量训练研究动态的特征，展示出力量训练的新观念和新方法。

On the basis of a large amount of materials in strength training, the dynamic characteristics in research and the new methods have been showed through the ways of summing up, generalizing and abstracting