对争夺防守篮板球中抢位挡人技术的初步研究

A Study on the Skill of Taking Place and Blocking People in Basketball Defence

抢篮板球在篮球比赛中是非常重要的技术。篮板球控制的好坏 ,对比赛的胜负起着很大的作用。篮球比赛中如果进攻时抢篮板球占优势 ,不仅可以增加进攻数和篮下得分机会 ,而且可以增强外线中投的信心和减少对方发动快攻的机会。防守时抢篮板球占优势 ,不仅可以中断对方连续进攻 ,造成对方外线中投的顾虑 。

Getting the board ball is a very important skill in basketball game.It plays a very important role in decision of win or lose.In basketball games,to get board balls well is very useful in both attack and defence.