大学生1000米测验跑浅析

Analysis on 1000 Meter Running Test of University Students

1000米测验跑是《国家体育锻炼标准》大学男生的选测项目之一。大学生跑完1000米后，从生理到心理产生强烈的负面效应，原因在于：1000米跑是一项难度较大的跑步项目，且不符合世界跑步健身的发展趋势；发展速度耐力的大强度跑的练习不能引起大学生的体育兴趣；另外1000米跑的评分标准偏高。为此，向有关部门建议：改变耐力跑的测验方式，并制定科学的评分标准。

1000 meter running test is one choice of college or university male students training courses according to the 《national physical training standard》. The university male strudents produce strong negative effects from physiology to psychology after 1000 meter running. The reasons are 1000 meter running is one of more difficuh running items, and don’t accord with world running trend; strong intension running can’t attract strudents’ interests; on the other hand, the criterion of 1000 meter running is overestimate. So I suggest: change endure running test method, and establish science evaluate criterion.