上海市中老年健身操(舞)开展情况的调查与分析

Investigation and Analysis on Body-building Exercises(or Dances) of Middle and Old People in Shanghai

采用询访与问卷调查等研究方法 ,对上海市社区体育中中老年健身操 (舞 )开展情况进行研究。结果发现 ,上海市中老年健身操 (舞 )活动逐渐向集中、有序的方向发展 ;组织形式多样 ;活动经费自筹为主 ;练习者参与这一活动的主要原因为健身娱乐、调节心情。

By inquiry and questionnaire,the author studied the state of conducting the body-building exercises (dances) among the middle and old people in the community sport.The results reveal that the body-building exercises (dances) of the middle and old people in Shanghai are devec oping towards the direction of gradual centralization and discipline with multiple organization forms and activity funds raised by self,and that the main cause of participating exercises is to keep fit,entertain,modulate state of mind,and expand social association.