青少年跳高赛前的控制训练

Study of how to train youngsters before a high-jump competition

为了探讨跳高赛前控制训练这一课题 ,运用运动训练学的基本原理 ,采用随训跟踪的方法 ,对其进行了实验探讨 ,旨在摸索跳高赛前控制训练的一般规律 。

In order to study both the controlling and training of teenager before a high jump competition,the author has followed the jumpers tracks and conducted a systematic study. The purpose is to probe into the control and method of their regular training and accumulate more controlling experience in the scientific training of teenager before any high jump competition.