国家艺术体操集训队赛前营养监测及膳食调整

Nutritional Monitor and Diet Adaptation of National Rhythmical Gymnastics Team before Competition

对赛前集训的国家艺术体操队进行了营养监测，通过膳食调查、生理指标及营养缺乏病体征检查、生化检查和机能测试，发现该队存在的主要问题并非是控体重，而是纠正不合理的饮食习惯和饮食结构，改善营养状况和提高生理机能。通过合理的膳食调配，初步解决了上述问题，并保证了运动员的理想体重和体脂％。

Nutritional status of the National Rhythmical Gymnastics Team before competition was moni-tored by investigating the diet and measuring the physiological, biochemical and functional indexes. Thestudy found that the main problem for the team was not to control the weight but to correct irrational hab-it and structure of diet and to improve nutrition status and body function. By Means of rational planningof diet, the above-said problem had been basically solved and players had gain ideal weight and percen-tage of body fat.