耐力运动员高原训练的生理学基础综述

Physiological Basis for Altitude Training of Endurance Players

高原训练是当前提高运动员运动能力的一种较好的赛前训练方法，但如果控制不好，也会产生不良后果。收集了近几年关于高原训练对人体呼吸、血液、EPO、心血管、能量代谢等系统影响的主要成果，为科学地进行高原训练提供一些有价值的参考资料。

Altitude training was considered to be a better way for improving exercise capacity before competi tion. However,harmful resuits may be caused if this method is not properly controlled. The paper provided sci entific basis for adopting altitude training by collecting findings about the effects of altitude training on respi ratory,blood, EPO,cardiovascular and energy metabolism system.