关于400米跑项目本质特性的研究Ⅱ.以乳酸能为主的各系统供能高质量协调发挥之项目

Study on the Characteristics of 400M Running Ⅱ. High Quality of Coordinative Developmeant of All Energization Systems Primarily Based on Latic Acid Energy

在研究Ⅰ的基础之上,对项目供能特点和疲劳特点进行了深入的生化分析,从而揭示了该项目的本质特性——以乳酸能为主的各系统供能高质量协调发挥之项目。因此,科学的项目训练法,应该是以乳酸能系统为主的各供能系统高质量协调发展的训练法。

On the basis of Research Ⅰ,further analyses in biochemistry in energization characters and fatigue features have been made in this paper. Thus the characteristics of the event has been exposed,i,e,the eveat of high quality of coordinative development of all energization systems primarily based on latic acid energy.Hence the scientific eveat training method should be that of the high quality of coordinative developnent of all energization systems primarily based on latic acid energy.