灸足三里、三阴交抗衰

Making Moxibustion on Sanyinjiao and Zusanli, A Method against Senility

针灸不但能治病,且有防病保健和延年益寿的作用。古云:“若要安,三里灸不干”。灸气海、关元可以补虚保健元气。《寿世保元》云:“凡年老之人,当以养元气健脾胃为主”。对防治老年人疾病,延缓衰老,促进长寿有较好的作用。我们从强壮穴中筛选足三里、三阴交两穴进行施灸,经临床观察证明,它确有一定保健强身和抗衰老益寿的作用。 老年病的原因按中医观点,无非是肾气不足,气血不调,经络失畅,偏盛偏衰等。老年人由于肾气亏损中气虚弱,运血无力,更易导致经络失畅,故常发生心血淤阻,心脉不通之胸痹及肝风内动,气血上逆所致之中风等。 针灸能使经络得以疏通,气血得以调和。《灵枢·九针十二原篇》云:“欲以微针通其经脉,调其血气,常其出入逆顺之会”。大量的临床实践,实验资料如针灸救治胸痹,中风等疾患以及经络感传、气至病所等现象就充分证明了这一重要作用。 祖国医学认为人体内阴阳的相对平衡,是人体健康的根本。

The senile diseases are of many causes,one of which is deficiency of the kidney vital energy, irregulation of Qi and Xue(Vital energy and the blood) ,and block of meridians and channels. Selecting Zusanli, Sanyinjiao from the reinforcement function of the acupoints ,we apply moxibustion on them and acquire the effects such as regulating spleen and stomach,dredging the flow of energy and blood ,rein-forcing the deficiency, By reinforcing the spleen and the kidney, Senility can be resisted.