摘要
高校体育的任务，主要通过体育课和课余体育锻炼等多种组织形式来完成。目前大专院校由于各学科理论知识教学的加强专业设制和课时增多，使大学生学习负担加重，课余体育锻炼时间相对减少，大学生体质状况不佳的现状日趋严重。我们通过对三年的新入学大学生锻炼和不锻炼组的对比研究，探讨课外体育锻炼对大学生机体生长发育的影响，以及投入必要的精力来搞好大学生课余体育锻炼是提高学生体质的有效措施。
The physical culture in the college includes the physical training in class and sports after classes.Through the investigation of the new students and the contrast of the physiques of the students who took and and didn't take part in the physical training after classes, it was found that because the other specialized courses spent too much time, some students had little time for after- class training and the student's physique has been weakened. However, the students keeping the after- class training everyday have a strong physiqne.
关键词
大学生
课余
体育锻炼
Students. After-class physical training
