摘要
国家艺术体操队在赛前训练期间,作者调查分析发现,由于不科学的训练方法和不合理的饮食结构,导致在进行大运动量和大强度训练时,运动成绩上不去。通过医务监督,综合治疗,系统的恢复措施,合理的营养,保证身体健康,完成了大强度运动量训练,运动成绩显著提高。
During the pre-competition training of the national rhythmic gymnastics team,we found through investigation and analysis that instead of improving their performance,many gymnasts suffered from sport injuries because of unscientific training and unreasonable diet under strenuous training.Later on,according to the actual situation,medical supervision was strengthened.The gymnasts were given comprehensive treatment and systematic recovery measures were taken.They were also given reasonable nutriution diet.Therefore,the physical health of the gymnasts was ensured and they completed the strenuous training smoothly with remarkable improvement of their performance.
出处
《体育科学》
CSSCI
北大核心
1994年第1期78-82,共5页
China Sport Science