强化中学生篮球业余训练中的防守技术

在平时训练中强化防守训练水平 ,是衡量一个球队水平高低的重要因素 ,本文提出几种训练防守的方法进行探讨。

Nodern basketball sports in completely confrontation on a high level. Defending from simple defence is changed in to attack and destructive confrontation. Defending principle from putting people or regions first is changed in to the priciple putting the ball first. players always pay attention to attack, but despise defence in the middle school basketball match. Strengthening the training of defence in the peacetime training is an important factor to measare the standard of a basketball team. The following ways of training defence referred to in the paper will be discussed.