摘要
采用文献资料法、实验法、数理统计法。经过24周的秧歌舞锻炼后显示:甘油三酯、总胆固醇和低密度脂蛋白胆固醇的平均值比锻炼前下降,高密度脂蛋白均值增加并呈现显著性差异,说明秧歌舞锻炼能够有效地改善中老年女性心血管系统的机能水平。
The study which lasts 24 weeks was undertaken to find out the influence of Yangge dance on the blood lipid of middle aged women by using the methods of literature review, experiment and data statistics. The result reveals that the average of TG, TC and LDL-C are lower than before and the HDL-C is higher significantly,which proves that Yangge dance can improve the function of the cardiocerebralvascular system efficiently.
出处
《北京体育大学学报》
CSSCI
北大核心
2005年第2期211-212,共2页
Journal of Beijing Sport University
关键词
秧歌舞
中老年女性
血脂
实验
Yangge dance
middle-aged Women
blood lipid
experiment
