大学生心理应激的应付策略研究

The Tactics Coping with Psychological Stress about College Students

由于我国社会政治、经济等方面的改革,激烈竞争的加剧,大学生们面临许多应激,由此产生思想上的困惑和心理上 的失衡等。因此,研究应付应激策略,提高大学生应付应激能力,促进大学生身心健康具有现实的意义。

Because of the reform in politics and economy of our country and consequent fierce competition,college students have to face all kinds of stress. They feel puzzled, which upset their equilibrium. So, it may has great practical significance to research the tactics coping with psychological stress which can improve the ability to cope with stress and promote physically and mentally health.