安徽省大学生亚健康现状的分析及对策

The Analysis and Countermeasures about Undergrads Sub Health State in Anhui Province

通过对安徽省大学生“亚健康”状态的现状研究分析,指出体育活动是促进“亚健康”向健康状态转化的一条重要途径,对预防、减缓、消除大学生“亚健康”状态具有独特功效。

The author makes an investigation and analysis on students' 'sub health' state in six institutes and universities of Anhui province . Therefore, she points out that sports and good sanitary habits etc. are the main approaches to promoting the transition from 'sub health' state to health state, Also physical activities and good sanitary habits have the irreplaceable functions of preventing, reducing and eliminating undergrads sub health state.