体育教学对学生心理健康的影响

Effects of the Teaching of Physical Education on Students’ Mental Health

运用文献综述和问卷调查法对体育教学在学生心理健康方面的影响进行研究。本文认为体育教学对学生心理健康有着积极的影响,特别是在体育教学中心理负荷程度、焦虑程度、认知能力、人格作用、意志品质、进取精神等方面都有助于增进学生心理健康,可以更有效地全面提高学生的健康水平。

The researcher studies the effects of physical education on students' mental health, using methods of literature review and questionnaire. We believe thinking that the physical education has positive effects on students' mental health. In the teaching of physical education, the mental loads is divided into anxiety, cognitive ability, willingness initiation personal motivation, etc, which can help to improve students' mental health more efficiently and fully.