软式排球健身价值的研究

A Study of Soft-volleyball’s Function in Bodybuilding

运用文献、调查访问、观察、实验、统计及分析等研究方法,对有、无排球技术基础学生的对比分析,探讨软式排球的健身价值。研究结果表明:软式排球较硬式排球技术更易学习掌握,更易在学生中组织比赛,有着很重要的健身价值。为使软式排球更具有健身和娱乐性,应在比赛中灵活制定比赛规则。

Through an analytical comparison between students with volleyball skills and those without, the paper discusses the bodybuilding function of soft-volleyball game. Thanks to some relevant scientific literature, the study adopts a series of effective methods such as interview, observation, experiment, statistics, analysis, etc. The result proves that soft-volleyball game is easier to learn than volleyball game, easier to organize among students and, therefore, has a more significant bodybuilding function. The author also proposes that playing rules be regulated more flexibly so as to emphasize the bodybuilding function and the entertaining touches of the soft-volleyball game.