“心理定向～动作速度合成法”在田径跳跃训练中的运用

Application on Synthetic Method of Directional Psychological And Movement Speed in Jump Training of Track and Field

田径跳跃运动要创造最高运动成绩 ,必须创造人体最高的专项速度。如何提高专项运动速度是田径跳跃训练最关键的问题。以运动心理定向的转移与技术环节动作速度合成相结合的方法 ,提出了一种新的以提高专项速度为目标的田径运动技术训练的理论与方法 ,对改进跳跃技术、提高专项速度和运动成绩有直接意义。

The jump athletics will create the supreme sport achievement in the track and field only they created supreme special speed.It is the most important problem that how to improve the special speed of movement of jump training in track and field.According to the methods of sport psychology directional transformation and technological link movement with speed,the paper puts forward a new theory or method about how to improve special speed in training of track and field.It has the direct meanings to raise special speed and sport achievement.