摘要
目的研究简化太极拳运动时髋外展活动度的变化。方法用关节测角器测定 3 0例健康成年男性操练太极拳时髋关节的外展活动度。结果两髋外展活动度超过正常髋外展 0°— 45°的活动范围。结论太极拳运动增进外展髋肌肉的力量 ,可预防和矫正髋内收畸形。
ObjectiveTo explore the change of ranges of abduction motion of hip joint in the simplified Taichi quan exercise.MethodsThe ranges of abduction motion of hip joint of 30 healthy male young subjects were measured using a goniometer.ResultsThe ranges of abduction motion of both hip joints had markedly exceeded their normal ranges of 0°-45°abduction motion during the exercise.ConclusionThe simplified Taichi quan can strengthen hip abductors to prevent and correct the deformity of hip adduction. [
出处
《中国康复理论与实践》
CSCD
2004年第12期786-786,共1页
Chinese Journal of Rehabilitation Theory and Practice
关键词
太极拳
髋关节
关节活动度
外展
Taichi quan
hip joint
ranges of motion
abduction
