形意拳提高大学生心肺指标的研究

The Measurement Study of Imitation Boxing to Improves Human Heart and Lungs Function

文章采用国内外广泛运用的评价人体心肺功能的科学方法,选用身高、体重、胸围、肺 活量、每搏功和最大吸氧量为主要评价指标,在高校体育课中进行形意拳教学,对所学专项不同 的大学生进行一年的对比实验,结果表明:形意拳是提高人体心肺功能的良好的运动项目,应在 高校学生中广泛推广。

This text adopt scientific method that is used extensively both at home and abroad to appraise the human heart and lungs function, selecting one's height , weight , bust , breathing capacity, heart beat and maximum oxygen absorbed as the main evaluation index. In university physical teaching, we have a education experiment of imitation boxing . The result shows: imitation boxing is a good sport to improve the function of human heart and lungs, which offers a reliable parameter for mechanism of building up body of imitation boxing.