摘要
采用文献资料、问卷调查和数理统计法,通过对大学生健美操运动处方的科学设计和实验,发现该运动处方对改善女生体形、提高心血管功能和促进女生健康成长有积极作用,并建议在高校广泛推广。
Research methods for this paper include literature,questionnaire and data statistics. Through scientific designing and experimentation of aerobics dancing exercises prescriped for college students. We discover that such prescription had positive effects on improving the physical shapes of female students.Promoting blood vessel functioning,and generally,supporting their growth and development.
出处
《南阳师范学院学报》
CAS
2005年第3期99-102,共4页
Journal of Nanyang Normal University
关键词
大学女生
健美操运动处方
设计
实验
影响
female college student
aerobics dancing exercises
design
experiment
influence
