摘要
现实生活迫使人们承受超负荷的身心刺激 ,由此增加心理障碍 ,心理健康问题越来越引起人们的重视 ,健身运动能缓解心理压力、强身健体的积极作用日益为人们认识。采用健身运动预防、治疗心理疾病被认为是体育科学新发展的重要标志。
Mental depression resulting from social changes and pressure in life has become the first killer in modern society.Sports activities are playing an important role in the removal of this depression To promote mental health by taking part in sports activities is considered an important symbol of progress in the research of sports science This paper presents a discussion of the influence of sports activities on mental health from the angle of sports psychology
出处
《武汉科技大学学报（社会科学版）》
2002年第3期91-93,共3页
Journal of Wuhan University of Science and Technology:Social Science Edition
