高校健美操运动员的身体素质训练

The Physical Quality Training of the Body Mechanics Athlete in Universities and Colleges

运用运动生理学理论 ,对竞技健美操运动员的力量、柔韧、速度。

By means of the theory of sports physiology, the paper discusses the strength, flexibility,speed,and harmony of the body mechanics athlete,also states the body enginery and its training methods.