运动与妊娠

Exercise and Pregnancy

运动有利于健康,但运动对于妊娠这一特定时期的影响尚有争议。本文就妊娠期运动的生理变化、妊娠期运动对母婴的影响,孕期及产后的运动指导以及妊娠期运动时的监测进行综述,以确定妊娠期运动的安全性及有效性。

Physical exercise can be benefit for our health, but the effect on pregnancy is not determined. In order to evaluate the safety of the physical exercise during pregnancy, the physiological changes, the effect on maternal and fetus and the direction and monitoring for exercise during pregnancy are reviewed.