摘要
通过调查访谈,对武汉体育学院健美操专选班学生训练中的踝关节损伤情况进行分析,结果显示,落地不稳和技术动作错误是损伤的主要原因。在训练中应加强踝关节机能训练,以预防损伤。
Through investigation and interviews,the author analyzed the ankle injuries of aerobics students in their training in Wuhan Institute of Physical Education. The result shows that unstable landing and false movements were due to the injuries. Strengthening the training of ankle mechanics was suggested in training to avoid injuries.
出处
《武汉体育学院学报》
CSSCI
北大核心
2005年第4期71-73,共3页
Journal of Wuhan Sports University
关键词
健美操
踝关节
损伤
预防
治疗
aerobics
ankle
injury
prevention
treatment
