摘要
初级中学的课余田径训练是巩固技术、提高身体素质的时期,根椐青少年的生理及心理特点,不适宜进行专项化训练,应着重抓全面素质和技术。本文就如何解决初级中学的课余田径训练问题进行了多年的研究,提出几点建议。
The spare time track and field sports training in the junior middle schools should be based on the strengthening of skills and enhancing of qualities. So special skill training is not suitable in this period because of the features of the teenagers. In this paper, some suggestions on dealing with this problem are given from the writers, own experience.
出处
《贵州教育学院学报》
2005年第2期105-106,共2页
Journal of Guizhou Educational College(Social Science Edition)
关键词
身体训练
专项化训练
身体素质
physical training
special training
physical quality
