合理训练方法加速冷习服能力的研究

Study on Accelerating Cold Adaptation Through Kational Training

对新入寒区的新兵采取加强户外锻练．用冷水洗脸、手及脚的方法加速冷习服。结果表明上述锻练方法可使战士的冷习服速度加快．对寒冷的适应性增强，说明较大体力负荷的锻练和较强的冷刺激强度能缩短冷适应的时间。

Cold adaptation of new soldiers in cold area after training in the open air and washing face 11ands and feet using cold water was studied. he results showed that this training would quickening the soldiers'cold adaptation and stronghen the soldiers acclinatization ability to cold. It demonstrated that greater physical load and cold stimulation could shorten the time of cold adaptation