武术运动员比赛中的怯场对策研究

On the Countermeasures of Overcoming Wushu Athlete's Timidity in Competitions

运用资料分析、调查访谈和逻辑推理等研究方法,以对运动员比赛中怯场的基本定义、具体症状表象等研究为基础,介绍了表象训练法、放松训练法、渐进放松法、认知法等武术运动员克服比赛中怯场心理的具体方法。

This paper, applying the research methods of material analysis, interview and logical inference,explores the basic definition and concrete syndrome of Wushu athlete's timidity in competitions.Some practical methods are also introduced so as to help Wushu athletes overcome the timidity.