摘要
跳远助跑的快慢较大程度取决于速度利用率的大小。本文结合实践经验和对有关资料的分析,从助跑技术、快速起跳能力及助跑节奏稳定性等方面阐述了如何提高速度的利用率。
The slowness and quickness of the run-up in long-jump mainly depends on th e utilization rate of speed.Combini ng with the practical experience and an alysis on some relative materials,t his study expounded how to improve th e utilization rate of speed in the aspects of run-up techni ques,ability of taking off quickly a nd stability of the run-up rhythm.
出处
《辽宁体育科技》
2003年第4期5-5,共1页
Liaoning Sport Science and Technology
关键词
跳远
速度利用率
long-jump
utilization rate of speed
