对浙江省大学生心理健康与体育锻炼状况的研究

A Research on Conditions of Psychological Health and Physical Exercise of University students in Zhejiang Province

通过文献资料法、问卷调查法和数理统计法等,对浙江省高校大学生的心理健康状况与体育锻炼现状进行了调查与研究。结果表明,浙江省高校大学生的心理健康状况令人担忧,参加体育锻炼的时间意识不强,自觉性不够,影响了大学生的身心健康,并阐述体育锻炼与心理健康的关系,为更好地提高大学生心理健康水平提供依据。

This study investigated the condition of psychological health and physical training of university student s in Zhejiang by using the means of literature,questionaire and mathematical statistics.The results indicated that the c ondition of students' psycho-logical health were worriable,the l ack of time sense and consciousness o f physical training affected directly the health of mentality and body.It also explained the relation of physical training and psychological health,and provided the basis of improving psychologi-cal health.