体育运动影响大学生心理健康的正效应探析

A Preliminary of Discussion of Positive Effects of Sports on College Students' Psychological Health

体育运动对培养大学生意志品质,勇敢顽强的精神,树立高尚情操,发展健康良好的个性和智力,强化竞争意识,提高社会适应能力,净化心灵,去除杂念,缓解精神压力和治疗心理疾病,促进心理健康发展,都具有积极影响和良好效应。

Sports have active influence and good effect in cultivating college students' will power, character and brave and indomitable spirit, in acquiring lofty values and developing healthy and good personality and intelligence, in strengthening their sense of competitiveness, in increasing their ability to adapt to the society, in purifying their minds and clearing up distracting thoughts, in alleviating mental pressures and curing psychological disease and thus in promoting healthy development of their minds.