抢篮板球的技术、配合及训练

Technique, Cooperation and Training of Grabbing Rebound

抢篮板球在篮球比赛运动中占有非常重要的作用。技术是抢篮板球能力的核心;配合是抢篮板球能力的保障;基本功训练是抢篮板球能力的重要基础。

Grabbing rebound plays a very important role in a basketball match. Technique is the core, cooperation is the guarantee, and basic training is the important basis.