2004年中国皮划艇运动员的体能训练特点与实践

Characteristics and practice of physical performance training for canoemen of China in 2004

针对雅典奥运会备战工作,深入分析了皮划艇项目的特点,从而明确了运动员体能训练的途径和方法,并就运动员的力量、代谢能力、协调性、柔韧性训练做出精心设计和具体安排。

Aiming at the preparation of Athens Olympics,it made a deep analysis of the characteristics of canone event,determined the approach and method of canoemen's physical performance,and carefully designed and concretely arranged their training of strength,metabolism,harmony and flexibility.