高等师范院校乒乓球选项课运动负荷的初步研究

Exercise load of table tennis in selected course in normal universities

高师乒乓球选项课是大学生非常喜欢的体育课程之一,由于受大学生技术水平的影响和乒乓球运动项目特点的制约,课堂运动量偏小,达不到教学的目的。根据教学健康课程改革的目标出发,灵活选择各种适宜的练习方法和手段,使高师乒乓球选项课达到理想的教学效果。

The table tennis in selected course in normal universities is a popular course for students.Due to the limitation of the students' technique level and the peculiarity of the table tennis itself,its exercise load is low.It suggested choosing all kinds of suitable exercise ways and methods (flexibly) to improve the teaching efficiency.