视觉对跳高运动员助跑稳定性的作用探析

A Research on the Function of Vision to Form Stable Running in Fosbury Flop

运用文献资料法等研究方法,对视觉影响在背越式跳高助跑中对运动员控制身体姿态的导向作用进行了分析探讨,指出在运动训练过程中加强对运动员视觉能力的培养,有助于运动员利用视觉影响形成稳定的助跑节奏,提高心理素质,为有效起跳创造有利条件。

Using the document research method, analyse and study the vision effection on fosbury flop asistant running for the athlete how to control the body postures. This article pointed out: Strenghen the athlete's vision ability training during the training course, that can help the athlete using vision effection to form stable running rhythm, deepen their psychological quality, make good condion for flop.