摘要
运动性疲劳的产生具有复杂性和多样性,根据竞技篮球运动的特点,对有关篮球运动中运动性疲劳的产生机制及其恢复措施进行综述,特别是运用心理手段为篮球运动员消除疲劳,为完善篮球训练,提高运动员竞技能力,增进运动员健康及树立自信心提供帮助。
Because of complexity and variety that sport fatigue produce , add sports basketball characteristic of project, sport fatigue resume in moving to relevant basketball, especially athlete psychological relevant research of means dispel the fatigue for the basketball athlete, in order to perfect basketball is it train to move , improve athlete sports ability , increase health of athlete establish self-confidence offer help.
出处
《南京体育学院学报（自然科学版）》
2005年第2期25-28,共4页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
篮球运动员
运动性疲劳
恢复
basketball players
sport fatigue
recovery
