网球运动常见的运动损伤及防治

Discussion on Prevention and Cure of Common Physical Injury of Tennis

运动损伤造成的影响是不良的,直接影响到人的身心健康、学习和工作。实践表明,如果掌握运动损伤的原因和预防方法,就可以最大限度地减少运动损伤。本文主要介绍网球运动损伤的一般预防原则、常见运动损伤的种类、名称、症状、预防和治疗等。

The influence of physical injury is bad, and it directly affect one's physical and mental health, study and work. Practice proving that if one know well about the course of the physical injury and the prevent method, one may reduce the physical injury with maximum limit. This article mainly introduces the general prevent principle of physical injury about tennis, and knowledge of common physical injury about type, name, symptom, prevent and therapy etc.