摘要
随着游泳运动的发展,比赛竞争越来越激烈,如何把运动员的基础打好,在什么时期进行有氧训练就尤为重要。对少年游泳运动员的有氧耐力训练的科学性、可行性和必要性进行深入地研究和探讨。
<Abstrcat>Swimming matches are coming more and more severely with the development of swimming sport.It's especially important to strengthen the foundation of the sportsmen and carry out aerobic exercises at proper time.This paper probes deeply into the scientific nature,feasibility,and necessity about the aerobic exercises of juvenile swimming sportsmen.
出处
《沈阳体育学院学报》
2005年第3期107-108,共2页
Journal of Shenyang Sport University
关键词
少年
游泳运动员
有氧训练
juvenile
swimming sportsman
aerobic exercise
