从导引图与养生功法的流变探研中国健身气功的本质特征

Research on Essential Characteristics of Chinese Qigong from Guide Figure and Works that Keep in Good Health Rheology

采用文献资料调研、逻辑分析和现象学等方法探研导引图与中国传统养生功法,发现马王堆导引图功法涵盖后世所有养生功法类型;马王堆导引图功法为后世养生功法的原型,具有健身气功的本质特征;这一中国养生体系所代表的共同健身本质就是调神、理气、正形。

Through using the method of literature,logical analysis and phenomenology,this paper discussed Daoyintu and Chinese traditional methods keeping in good health,found out the work type that guide picture works in Mawangdui containing all of later age keeping good health method.Mawangdui guide figure works to keep in good health prototype of work has essential characteristics of fitness qigong.The essence of system of keeping good health is emotion transfer,flow regulation and appearing.