摘要
以提高教育质量为指导思想,突破传统的教学方法,通过对铅球技术教学的实践、调查和统计,提出腿、髋、臂的教学顺序,使学生更好地掌握技术动作,提高运动成绩。
The author, through the teaching practice of the shot technique, puts forward a teaching order of using leg, hipbone and arm to make students master technical actions and gain good records.
关键词
铅球教学
技术动作
用力顺序
运动成绩
Shot teaching
technical actions
order to use strength
sports records
