跳远专项力量的研究综述

The Summary Study of the Long Jump Special Strength

从不同的角度对力量和专项力量进行定义,力求给出一个明确的概念,寻找出一个共同的可以参照的标准,希望能为力量训练创造一个合理的氛围。

In this article, the writer tries to give the definite concept to the strength and special strength from different angles, and to find a common standard which can be consulted by all coaches, hoping to create a reasonable atmosphere for the future training.