健美操7种基本步伐及动作组合对学生综合能力培养的实验研究

Study About Seven Kinds of Basic Paces and Experiment of Making the Exercise up of Movement in Institute's Department's Aerobics Teaching of Sports

通过对体育院系健美操操化动作的设计以及实验研究,表明基本步伐及动作练习对于提高学习效果,培养学生的兴趣爱好,发展学生的协调性、一致性以及对成套教学中动作之间的连接和路线的改变等综合能力的培养都有非常重要的意义。

The basic paces of aerobics and movement make one of the important factors that is the aerobics content up, through take to department aerobics, institute of sports, design and experiment of movement study, the result shows that basic paces and movement are practiced for improving the results of learning, train interest hobby of student, develop harmony of student, consistency and to form a complete set teaching connection, change of route of movement, etc.