体育·健康·健美──浅谈女青年的身体锻炼

Relations between Physical Training, Good Health and Vigorous and Graceful Body

首先从理论和实践两个方面，阐述了体育、健康、健美之间的关系、并提出了一些目的在于激发女青年参加体育锻炼的积极性和自觉性的锻炼项目、手段和方法．

he relations among physical training,good health and vigorous and graceful body and the training courses and methods are discussed.The purpose is to kindle young girls enthusiasm for physical training.