我国竞技健美操规则的改变及其对运动技术发展的影响

Changes of Rules of Competitive Aerobic Dance in China and Their Effects on Technical Development

为进一步促进我国竞技健美操运动技术水平的提高，对我国1986～1994年期间5次颁布的竞技健美操规则进行了研究；结合多年参加该项目训练、比赛的体会，分析了我国竞技健美操运动技术发展的状况，并提出相应的训练手段。

In order to further raise the level of competitive aerobic dance of China, rules of competitive aerobic dance issued from 1986 to 1994 were studied. The author, in terms of her experiencesin many years, analysed the current condition of the development of the event and suggested training means accordingly.